To help you reach your fitness goals for the Stairclimb, we introduce Innovative Fitness.

 

Innovation Fitness Logo

Innovative Fitness is about more than just lifting weights, we are about personal reinvention.

With a focus on excellence, challenge and engagement, our diverse team of highly qualified professionals uses a tailored, integrated approach to help you achieve your fitness and lifestyle goals. We want to help you celebrate your victory, whatever your challenges are. Innovative Fitness first opened it’s doors in 1997 with it’s Kitsilano location and has now become the leader in the Personal Training industry. With 9 locations in BC, 2 in Ontario and 2 more set to open early 2017 in B.C there is a facility located near you.

www.innovativefitness.com

Andrew Welch has been a professional training coach with Innovative Fitness West Vancouver since 2013 and has a long resume in competitive rugby. Along with being a strength and conditioning coach Andrew has recently completed his (ticket) to become a fire fighter. He is looking forward to suiting up this February along with the Innovative Fitness team to tackle the Stair Climb for Clean Air.

 

Join the Innovative Fitness Team - click here  


Join us for our FREE Climb Training Sessions

Sunday, January 21st @9am
Location: Harbour Green Park

Sign Up Here 

 

Sunday, February 18th @9am
Location: Harbour Green Park

Sign Up Here

Our training session on February 11th has been RESCHEDULED for February 18th due to weather conditions. 



The Ultimate Fight & Flight Prep Workout

Here is a great workout you can do at home or at the gym!
 

F&F Prep Workout

 

Need help scheduling your workouts? Use our handy Weekly Fitness Planner. Click the image to download. 

 

climb exercise planner