Will you rise above? Prove It.



You want a bigger challenge? Well, we got it. The Fight & Flight Challenge will pit you against a series of obstacles that'll be sure to test your strength, stamina, and lungs.  

Registration is $45 (until February 15) and each team member must fundraise $125 to participate. 

Register Now 

Back again for the 2nd year, and better than ever! We have partnered with Origins Parkour & Tower Fitness to build the ultimate circuit.

Power though obstacles including:

  • vault boxes
  • parallel bars
  • torque tanks
  • a gauntlet of precision trainers
  • AND the ultimate test of stamina; 48 storeys, straight up the Sheraton Vancouver Wall Centre Hotel.

Each participant will be timed starting from the moment you enter the circuit to the top of the stairs. The Fight & Flight portion is designed to be completed in 3-7 minutes, depending on your fitness level.  

Take part as an individual, or a create your team.
*Teams must consist of a minimum 4 members to be eligible for the fastest team trophy.

There are amazing prizes to be won for the FASTEST individual time and team time!

What are you waiting for? Join Fight & Flight Challenge today!